You Are My Sunshine (YAMS)
The 'You are my sunshine' charity based in North Lanarkshire helps raise awareness of mental health through education and providing support to those experiencing or affected by mental ill health and suicide.
They provide a safe and welcoming environment where you can get advice on mental health and have access to free relaxation therapy and free counselling.
No appointments are necessary, please feel free to drop in for a chat and speak to their trained volunteers.
For more information, please visit the following website: https://www.yams.org.uk/
Or email: enquiries@yams.org.uk