SMART Recovery
Taking drugs socially or infrequently does not mean that you are at any less risk of serious harm to your physical and mental health.
SMART Recovery (SMART) is a science-based programme to help people manage their recovery from any type of addictive behaviour. This includes addictive behaviour with substances such as alcohol, nicotine or drugs, or compulsive behaviours such as gambling, sex, eating, shopping, self-harming and so on. SMART stands for 'Self Management and Recovery Training'.
For more information please visit: www.smartrecovery.org.uk