Active NL
Programme: Active Age
- If you are over 65 and looking at getting active you may be interested in NL Leisure's programme called Active Age. You can take up a new activity or sport or continue with your favourite sport.
- For more information visit: https://www.activenl.co.uk/specialised-activeage
Programme: Active Health
- North Lanarkshire Leisure’s Active Health Programme in partnership with NHS Lanarkshire provides a range of supported programmes to help individuals realise the benefits of becoming more physically active whilst also assisting those who are recovering from minor or even more serious illness.
- For more Information visit: https://www.activenl.co.uk/active-health
Programme: Move More (Cancer Support)
- Move More is a new programme being brought to NLC venues in partnership with MacMillan Cancer Support. Cancer and its treatments can cause physical changes and dealing with these is often very stressful.
- For more Information visist: https://www.activenl.co.uk/move-more-cancer-support
Programme: Weigh to Go
- Weigh to Go is a free 15-week programme of supported weight management run in partnership with NHS Lanarkshire. There are 2 parts to the class, a 45-minute weigh-in and education workshop followed by a 45-minute low impact exercise class. A different topic is covered each week in the education workshop which aims to increase your knowledge about how to live a healthy lifestyle.
- For more Information visit: https://www.activenl.co.uk/weigh-to-go
Active NL Membership
- By joining Active NL, you are not just another number, left to your own devices. You join a community of friendly members and staff that are committed to helping you reach your goals and have a lot of fun along the way. Membership information can be found by visiting here: https://www.activenl.co.uk/join-activenl
- Active NL Headquarters, 1 Ardgoil Drive, Cumbernauld, G68 9NE
- Email: activenl@northlan.gov.uk
CONTACT DETAILS:
FOR ALL TELEPHONE ENQUIRIES PLEASE CALL: 01236 341968